Hi! I'm Amanda Alexander PCC, Director of Coaching Mums. Welcome to the blog!

Since founding Coaching Mums in 2003, I've helped thousands of working mums across the World to create a sense of balance, fulfillment and success on their own terms.

Here on the blog, you'll find tonnes of free online coaching tools and tips to help you as a working mum to juggle all the roles you play... without losing the plot!

Free virtual seminar for working parents on Work Life Balance: UK National Work-Life Week

Monday, September 20, 2010

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During National Work-Life Week, which runs from 27th September, I’ll be running a complimentary virtual seminar to teach working parents how to apply seven simple habits to improve their resilience, keep perspective when all around is a whirlwind and find time for a bit of fun ... even when “life ain’t perfect”.    Read More



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Eleven Commandments for Mumpreneurs

Monday, June 21, 2010

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As a mumpreneur you are pulled in a million different directions every day.  Here are my 11 tips to help you make the most of the day and feel good about it!   Read More



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A compassionate kick up the backside from the coach in the coffee shop

Monday, April 26, 2010

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So, there I was, sitting in Costa Coffee in Frodsham with my Flat White, pondering on projects various, when two women approached me – S and J (hi S and J if you’re reading!... I do remember your names but I’m keeping you anonymous):    Read More



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Rachel S commented on 26-Apr-2010 02:31 PM
Hi Amanda, I really enjoyed this EZine and found it very motivational, when I have something to do that I dont want to do - not knowing where to start is one of my problems, and taking that first step is often the hardest part, but once Ive done that then the rest is not so difficult.
Kelly Cameron commented on 26-Apr-2010 06:27 PM
Amanda, how timely. We're at a crossroads in our family's life. What we really want to do is both be self-employed, sell everything, buy an RV and tour the U.S. with our wee kids while working "from home/rv." I'm going to sit down with my hubby and start working on identifying your #1, 2 and 3, then take the first step.
Thank you!!

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How you can be a FAB working mum this year!

Thursday, January 28, 2010

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What is FaB? 
It’s my brand new six month coaching programme for working mums who want a complete work-life makeover.  FaB 2010 It’s my brand new six month coaching programme for working mums who want a complete work-life makeover.  FaB 2010 (Fulfilment and Balance for Working Mums) is based on the original FaBs that I ran in 2008 and 2009, but this year it’s bigger and even better.  For the first time ever, we’ll meet face to face at the fabulous ”Strategic You” Retreat Day that I’ve planned for the FaB class of 2010!  Read More



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The Seven Habits of Highly Effective Mumpreneurs

Tuesday, November 24, 2009

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We frequently hear about the habits of slick entrepreneurs and there are plenty of nuggets of wisdom to pick up from them. But as a mumpreneur or work at home mum, running a business and a family means that such habits are not always easy to adopt.  Read More



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Suzy commented on 01-Dec-2009 09:56 PM
As a juggling single mumpreneur - I loved this list! so true! by the way I love, love, love your new website. xxx

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