It’s been an exceptionally busy and stressful couple of months, and
the reason for this stress is not my own business, but my husband’s
work.
Anyone who has either come across Shakespeare’s “The Merchant of
Venice” or who works in the Corporate World (and especially, ahem, in
the IT Industry), will have heard the expression;
“Getting their pound of flesh”
This expression has been uttered ad nauseum over the past few months in the Alexander household!
We can talk about “How to manage your life, your business and your kids with little support when your husband’s employer talks the talk of work life balance but doesn’t walk the talk of work life balance” another time. For many, I know this topic will be close to home either with your own employer or your partner’s!
Suffice to say, what has brought ME back into balance is this – dropping a few balls.
I use the term “dropping balls” as an extension of the oft-repeated analogy of us working mums that we “juggle balls”. It’s a given that we’re all adept at juggling the balls, but what happens when your arms are aching with the intensity of juggling you are doing, or – as I believe I have over the past month – you are trying to juggle your usual balls and you also have to keep looking over your shoulder to check that one of the plates that you set spinning (the plate being an overworked, put upon, very stressed husband) as it looks like it might fall and break?
Simple – you drop one or more of the balls. I recognise that as a business strategy this isn’t ideal – I know how important consistency is, that I should have a nicely planned and regular timetable of writing etc. However, we’ve just had Easter holidays, which means a shorter working week for me and more time with my wonderful boys. And my health, my husband and my kids are more important than my business. Don’t get me wrong – Coaching Mums is my “third baby”, but it’s not a human baby. It doesn’t need sleep or cuddles or laughter!
How did I drop a ball? I just allowed myself to postpone or do less of some of my other regular business activities. Instead, I have been doing more playing and more “chillaxing”.
More rest and recuperation means that I have been able to support my husband. I’ve shifted my criticism and blame of him for working so hard and not being around to active compassion and understanding (although I’m still angry FOR him).
We’ve had five days of sunshine since Thursday last week here in the North of England, the likes of which we haven’t seen for an age (I’m sure we didn’t get this much sun last August!) It was just too nice to be inside working when I could be outside with my family. We’ve still been doing the jobs – Chris spent Saturday digging up a fence and doing some therapeutic “slash and burn” gardening. We spent the majority of Sunday cycling in the forest, then home again to more ivy and bramble slaughter for Chris. The boys laughed and played as kids always do.
It’s been a lovely weekend and it was worth dropping a few balls for. It was restorative and energising and whilst it hasn’t waved a magic wand to eliminate the pressures and strains, my ball dropping has helped to recharge both Chris and I, and by extension of this, it has also benefited the kids.
In February after our first FaB webinar (part of my six month programme for working mums), I challenged my lovely FaBers to “drop a ball”. Little did I know that I’d soon need to drop a few myself. As I think about the concept of “dropping a ball”, I realise that it’s one of my own “secrets” to balance. I can work and work and get exhausted along with the best of you (!), but the safety catch is always there – at some point, I drop a ball.
What I’m about to say sticks in my throat a little, as I’ve always considered myself a feminist, but here goes:
As women and working mums, we are the lynchpin of our families. We do it all – career, household chores, family life planning, shopping, feeding, worrying.. the lot. Because this is the nature of the beast, it is essential for us, as working mums, to learn not only to become master jugglers, but also wise ball droppers. We need to be able to drop the odd ball so that we can continue juggling the remaining balls without falling over.
What are the "balls" that you are you juggling right now?
Do you need to drop one?
Tell me about your juggling act!










Comments
Just wanted to say 'Well Done!' for sharing this with us. When we are seen as the expert at something, we often feel we have to keep up the front. You are showing us what happens in real life, to all of us and giving practical advise on how to deal with it. And well done for leading the way and showing us what's really important. That time with your boys is so precious and can't be got back.
As an 'expert' in stress management, people often assume that I never experience stress LOL. And I share with them that we all experience the stresses of life; what my knowledge and experience allows me to do is notice when it's happening and put strategies in place to cope with it.
I love your metaphor of juggling and plate spinning. Way back in college I learned fire blowing, we could get together and do some street theatre. Know any stilt walkers?
Much love
Heather x
Most of the time I feel that I'm just about juggling everything but over the last month or so I've felt that I've been dropping things. This has not sat comfortably with me at all as I like to do things really well. It also left me questioning and in deed doubting my ability and vision for combining my work and family lives.
I love the idea of planning to drop some things - this makes it feel more controlled. Maybe that points to me being a little bit of a control freak! Thks Amanda for such a candid posting.
My husband is coming up to a busy work time which will keep him away for 2-2.5 weeks at a time x 3 the next few months so guess who will be reassessing what I can drop :-)
I'm a self employed Coach who loves to read your Newsletter because as a working mum (also with a stressed husband in IT) I always find it a joy to read whether it's inspiring or reassuring it's always a great read. You are quite right to drop a few balls - I always think of it in terms of plate spinning and again you are right, no matter what our feminist view points are we are the linchpins of our families and they deserve the best of us not just what our clients leave us with hence sometimes we have take-aways of a weekend and SOMETIMES the ironing is maybe not as thorough as it should be but having cuddles and knowing we are providing as safe, nurturing environment for our families is our foundation.
You are doing brilliantly & I thank you for your honesty and humour - it always helps keep the rest of us ball jugglers/plate spinners a little bit more sane!
Enjoy your day, love & light x
Majella - I think there are few working mums who AREN'T control freaks... it's a coping mechanism we've formed that doesn't necessarily serve us as well as we'd hoped. Sometimes, but not all the time.
Heather - you're so right about the "non refundable" time with boys!
Diane..lovely to hear from you.. and gorgeous new website. Oooh la la!
Choc Fairy - and thanks for your wisdom this morning too!
Jude - ironing should never be thorough and usually avoided if at all poss. It's either crumpled our outsourced for me! The last time I ironed my husband's shirt, his colleagues took the mick out of him for a non ironed shirt. That was a top strategy!
The other element of this I think is important to remember is called 'extreme self care'. We spend so much of our time and energy looking after others we often forget ourselves. Remember what they say when you get on a plane: 'Put your own oxygen mask on before helping others'.
Drop those balls and find a bit of time to care for yourself and you will be better at caring for everyone else....
I have decided to make it part of my mission to encourage as many women as possible to practice extreme self care at least some of the time. Why not try it even if you have to drop a ball or two!
Great post Amanda, thanks.
Thanks for reminding me that balls can and should be strategically dropped. I usually throw away, smash or hurl mine out the window!
Yesterday, I "dropped the whole circus!"
I went out with my sister and daughter and left my work
"home alone!" Though the inner critic attempted it's usual whining,
I shut it up, firmly ignoring it.
As a result, I had a great day out with my two "gal pals" and
when I did get back to my desk, my writer's block was gone!
All refreshed, I've done some very thorough business strategizing today, which I've been trying for ages to get done.
I've written up new product descriptions and marketing strategies for my new products, and a whole lot more!
Wow, I should "drop the circus" more often! It certainly is refreshing and very rewarding! And thanks again for sharing your story!